"When you're going through hell, keep going" - Winston Churchill Have you every felt like you were done? Your energy is gone. Your confidence is low. Your mind is weak. Everything seems to be going against you. But some way some how… You take one more step. And then another. And then 15 steps turns … Continue reading Peaks and Valleys
Running
Self Sabotage – 50 Mile Ultra Run
"Nothing will hold you back more than a negative mindset" I suck. I'm weak. I'm a loser, a failure, a phony, and a coward. I fell short...again. I let myself down...again. The workout wasn't perfect. The plan fell apart. I skipped too many runs this month. I ate like crap, drank too much, and I … Continue reading Self Sabotage – 50 Mile Ultra Run
Chad Shipley 