"When you're going through hell, keep going" - Winston Churchill Have you every felt like you were done? Your energy is gone. Your confidence is low. Your mind is weak. Everything seems to be going against you. But some way some how… You take one more step. And then another. And then 15 steps turns … Continue reading Peaks and Valleys
success
Self Sabotage – 50 Mile Ultra Run
"Nothing will hold you back more than a negative mindset" I suck. I'm weak. I'm a loser, a failure, a phony, and a coward. I fell short...again. I let myself down...again. The workout wasn't perfect. The plan fell apart. I skipped too many runs this month. I ate like crap, drank too much, and I … Continue reading Self Sabotage – 50 Mile Ultra Run
F*ck people who don’t believe in you
"I Matter"-YouHave you ever felt insignificant?It's a big word with a heavy meaning.Perhaps a slightly different meaning to us all.Some of us present strong, and hide our weaknesses.Some of us are just tired of hiding.Meme culture has lots of solutions..."Significance comes from within.""You are worthy.""You are good enough.""Fall in love with the person in the … Continue reading F*ck people who don’t believe in you
Good Things Come to Those Who Wait is Terrible Advice
Good things come to those who go, who move, who act, who take risks, who fail, who fight, who lose, who stumble, trip, and fall. If you wait, you'll be on your deathbed one day shaking hands with the person you were meant to be and they're going to say to you "You should have … Continue reading Good Things Come to Those Who Wait is Terrible Advice
A letter to a Movie Star
I wrote this letter to a rising star in the film industry. No matter what success or failure comes his way, there was something that I really needed him to know. Pat, Your trailer is amazing. I've watched it at least 5 times and have brought it up in conversation probably another 10. Every time … Continue reading A letter to a Movie Star
LOVE The Process – Not the Outcome
I spent years trying to look good naked. Actually, not good. Great. I wanted to look great naked. That's ego at it's finest.
A Powerful Insight for…
Over the past few weeks, I have been chewing on an idea that I can't get out of my head. An insight that I've never had before. An idea that I wish I would have picked up on sooner. It's tied to the difference between winning and losing. It's tied to achievement. It's tied to … Continue reading A Powerful Insight for…
Comfort is Killing You.
It seems so dreamy. The perfectly landscaped yard in the designer neighborhood. The designer job - 8 to 5. Dinner on the table by 6. Late night TV from 7 to 9.
Rinse and Repeat.
Until one day we ask ourselves a simple question. One that I don't even have to put here because you already know what it is.
Thankful.
At 5am I literally wrote the words "Dude, can we forego today" into my text message. I needed just a few more hours of shut eye before tackling a heavy day. ...and then something amazing happened. I erased it. In the two hours that followed I fueled my mind with Zero to One audible edition. … Continue reading Thankful.
Demystify Your Dreams
Not being good enough is not what you should be worried about.